Ensalada de germinados de lenteja con jitomate, pepino y perejil

Ensalada de germinados de lenteja con jitomate, pepino y perejil

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, Ensalada de germinados de lenteja con jitomate, pepino y perejil. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Ensalada de germinados de lenteja con jitomate, pepino y perejil is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Ensalada de germinados de lenteja con jitomate, pepino y perejil is something which I have loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Ensalada de germinados de lenteja con jitomate, pepino y perejil, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de germinados de lenteja con jitomate, pepino y perejil delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de germinados de lenteja con jitomate, pepino y perejil is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de germinados de lenteja con jitomate, pepino y perejil estimated approx 5 minutos más 30 minutos de reposo.

To begin with this particular recipe, we have to prepare a few components. You can cook Ensalada de germinados de lenteja con jitomate, pepino y perejil using 12 ingredients and 2 steps. Here is how you can achieve that.

Una receta más para utilizar germinados de lenteja. Llena de sabor y muy nutritiva, es ideal para acompañar cualquier pescado, carne o pollo asado o frito. En mi caso la serví con un salmón asado y la combinación resultó excelente. En mi casa nos comemos esta cantidad entre dos personas, pero alcanza fácilmente para cuatro si no suelen comer mucha ensalada. #calendario #cuidatusalud #DASH

Ingredients and spices that need to be Prepare to make Ensalada de germinados de lenteja con jitomate, pepino y perejil:

  1. 2 tazas germinados de lenteja
  2. 1/2 taza jitomate sin semillas, picado en cubos
  3. 1/2 taza pepino pelado y sin semillas, picado en cubos
  4. 1/4 taza cebolla morada picada
  5. 1 cucharada perejil picado
  6. Para el aderezo:
  7. 2 cucharaditas aceite de oliva
  8. 2 cucharaditas jugo de limón
  9. 1/2 cucharadita orégano
  10. 1/4 cucharadita mostaza molida
  11. 1/8 cucharadita ajo en polvo
  12. al gusto sal y pimienta

Steps to make to make Ensalada de germinados de lenteja con jitomate, pepino y perejil

  1. Preparar todos los ingredientes. Mezclar todos los vegetales en un tazón. En otro recipiente revolver bien los ingredientes del aderezo.
  2. Vaciar el aderezo sobre la ensalada y mezclar bien. Dejar reposar 30 minutos para que se absorban los sabores. Disfrutar.

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So that's going to wrap this up with this special food How to Prepare Super Quick Homemade Ensalada de germinados de lenteja con jitomate, pepino y perejil. Thank you very much for reading. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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