Ciabatta integral

Hey everyone, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Ciabatta integral. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Ciabatta integral is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Ciabatta integral is something that I have loved my whole life.

Many things affect the quality of taste from Ciabatta integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ciabatta integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ciabatta integral is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ciabatta integral estimated approx 2 horas.

To begin with this particular recipe, we have to first prepare a few components. You can cook Ciabatta integral using 9 ingredients and 14 steps. Here is how you cook it.

Prepara esta receta de ciabatta tradicional para compartir con la familia
#Ciabatta4

Ingredients and spices that need to be Make ready to make Ciabatta integral:

1. Poolish
2. 150 gr harina blanca
3. 150 ml agua
4. 3 gr levadura seca
5. Masa
6. 160 gr harina integral
7. 4 gr sal
8. 20 ml aceite de oliva
9. 30 gr aceitunas

Instructions to make to make Ciabatta integral

1. Lo primero que haremos será el poolish, para esto necesitamos mezclar la harina, levadura y agregar de poco en poco el agua
2. Revolver hasta que no nos quede ningún grumo y dejar fermentar, (en mi caso como no tenía prisa lo deje toda la noche en refrigeración para que la fermentación fuera más lenta y diera mejor sabor y aroma a nuestra masa, pero si tienen prisa con una hora que se fermente cerca de un lugar cálido es suficiente)
3. Lo siguente es hacer un volcán con nuestra harina y agregar el poolish a la harina, mezclamos
4. Después agregamos de poco a poco el aceite y la sal y seguimos mezclando
5. Amasamos un poco y la dejamos fermentar hasta que doble si tamaño Nota: está es una masa muy húmeda así que no se preocupen por si la sienten húmeda no es necesario agregar tanta harina ya que nuestro pan puede quedar seco y la miga no será suave.
6. Una vez que ya haya doblado su tamaño ponchamos la masa y comenzamos a estirar con un rodillo o palote, le agregamos un poco de harina a nuestra superficie donde vayamos a estudiar la masa para que no se nos vaya a pegar
7. Después de haberla estirado la cuadramos, les recomiendo que no la estiren mucho, aproximadamente de 1.5 a 2 cm de grosor
8. Luego la cortamos por la mitad para sacar dos piezas de nuestra ciabatta
9. Pasamos a la charola con papel encerado o papel estrella para que nuestros panes no se peguen
10. Les ponemos un poco de aceite de oliva encima, sal, pimienta y nuestras aceitunas (se puede sustituir por calabacitas italianas, o cebolla en pluma)
11. Dejamos fermentar un rato, de 15-25 minutos aproximadamente
12. Una vez fermentado lo metemos a hornear a 180°c-200°c durante 20-30 minutos (esto dependerá de la intensidad de nuestro horno)
13. Sacamos del horno y dejamos enfriar. Es un pan muy suave, con la miga de igual manera suave, se puede comer solo, en emparedados o como queramos c:
14. En mi caso yo los hice crotones y los presenté con una crema de chayote. ¡Esto es a tú imaginación!

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So that's going to wrap this up for this special food How to Make Award-winning Ciabatta integral. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!