Verduras al amaranto para la dieta!

Hello everybody, it's John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Verduras al amaranto para la dieta!. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Verduras al amaranto para la dieta! is one of the most popular of recent trending meals in the world. It's simple, it's quick, it tastes yummy. It is enjoyed by millions every day. Verduras al amaranto para la dieta! is something which I've loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Verduras al amaranto para la dieta!, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Verduras al amaranto para la dieta! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Verduras al amaranto para la dieta! is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Verduras al amaranto para la dieta! estimated approx 15 min.

To get started with this particular recipe, we must prepare a few ingredients. You can cook Verduras al amaranto para la dieta! using 9 ingredients and 3 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Take to make Verduras al amaranto para la dieta!:

1. 1/2 cebolla
2. 1/4 pimiento del color que sea
3. 1 zanahoria
4. 2 champiñones blancos o el que tengas
5. 1 taza espinacas o acelgas
6. 1 limón amarillo
7. 1 taza amaranto
8. c/n salsa soya baja en sal
9. 1 cdita aceite de oliva

Instructions to make to make Verduras al amaranto para la dieta!

1. Corta todo en julianas y cuadritos, fríe la cebolla en el aceite y cuando empiece a estar suave agrega el pimiento y la zanahoria. Deja unos 5 min y agrega los champiñones
2. Deja que se cueza un poco, cuando empiecen a estar suaves agrega el amaranto, el Limón y la soya. Deja que cocer por 3 minutos.
3. Al final agrega las espinacas, revuelve, deja solo dos minutos y apaga. Sirve como guarnición o en un sándwich.

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So that is going to wrap it up for this exceptional food How to Make Homemade Verduras al amaranto para la dieta!. Thanks so much for your time. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!