Omelette de espárragos con queso

Hey everyone, it is Jim, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Omelette de espárragos con queso. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Omelette de espárragos con queso is one of the most popular of recent trending meals on earth. It's appreciated by millions every day. It's easy, it is quick, it tastes yummy. They are fine and they look wonderful. Omelette de espárragos con queso is something that I have loved my whole life.

Many things affect the quality of taste from Omelette de espárragos con queso, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Omelette de espárragos con queso delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Omelette de espárragos con queso is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Omelette de espárragos con queso estimated approx 10 minutos.

To get started with this recipe, we have to prepare a few ingredients. You can cook Omelette de espárragos con queso using 8 ingredients and 3 steps. Here is how you cook that.

Un desayuno saciante, delicioso y nutritivo, con apenas 200 calorías. Yo tenía espárragos, pero igual puede hacerse con calabacitas, chayote, ejotes o la verdura cocida que tengas. #saludable #DASH #para1

Ingredients and spices that need to be Prepare to make Omelette de espárragos con queso:

1. 2 huevos
2. 1 cucharada leche light
3. 1/4 taza espárragos cocidos y partidos en trozos
4. 1 cucharada queso parmesano
5. 1/2 cucharadita aceite de oliva
6. 1 pizca sal
7. 1 pizca pimienta negra molida
8. 1 pizca ajo en polvo

Steps to make to make Omelette de espárragos con queso

1. Preparar los ingredientes. Batir los huevos con la leche, sal, pimienta y ajo en polvo. Calentar un sartén antiadherente amplio (el mío es de 24 cm) y untarlo con el aceite de oliva con ayuda de una brocha.
2. Vaciar los huevos batidos y cocinar tapado a fuego lento a que se cuaje.
3. Ya que está casi hecho, colocar los espárragos y el queso en el centro y doblar con ayuda de una palita. Tapar y dejar entre 30 segundos y 1 minuto a que los espárragos se calienten y el queso se derrita. Servir con la guarnición de tu preferencia. Yo lo acompañé con medio jitomate y un puñado de germinados de alfalfa, 10 calorías en total de ambos.

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So that's going to wrap this up for this special food Step-by-Step Guide to Prepare Perfect Omelette de espárragos con queso. Thank you very much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!